Are you stressed?
I was going to give you a well-researched article about the damage that stress does to our health and relationships, but it just felt…too intense.
Instead, I want to simply invite you to reduce the stress in your life and create more time for daily joy and enjoyment.
Next week I’ll be doing a FREE 5 day trial A stress-free challenge.
If you’re stressed, try a stress-free task
Join me for…
- 5 days of 5 minute strategies to reduce stress in your life
- Fun wallpapers for your phone that will help you breathe easier
- Live calls to ask questions and share stories
- Less stress and more daily fun
We will start on Monday, July 18th, and (optionally) the FB group is already open. Learn more and register here.
Reducing stress helps us…
- sleep better.
- feel better.
- talk more kindly with ourselves and everyone around us.
- have more clarity.
- improve physical and mental health.
- enjoy life more.
If you’re ready to stress less but worry about how long it will take, I’ve got you. A new stress-free challenge starts on Monday and takes just 5 minutes a day.
I am happy to connect with you and help you relieve stress!
PS Share this with a loved one who’s going through stress and we’ll be less stressed together.